MINI-COURSES for You and Groups



The teacher in me loves to do classes and my students seem to love them, too. These are  informal and usually with a group or 4-6 people, sometimes more. Typically we will use so that we can all see each other and have a more powerful virtual connection. Classes are once a week or every other week, 60-90 minutes with plenty of time for questions and sharing. Sometimes I recommend a book to accompany the course and other times I provide handouts. There are many people out there who want to learn a little bit about a whole lot of things. You don’t have to go back to school and you don’t need a degree or a certificate. These are topics that are simply for your enjoyment and to expand your awareness as you grow into a more whole person.

Who knows, you may find your PURPOSE. Keep in mind that no matter what the subject matter, there will always be something that comes up. My Somatic Counseling background as well as years of experience in my own personal growth provides you a safe and secure place to process. Re-examining what we thought we did or did not know, is always a good idea.

Here is a list of some of the topics and be sure to check back as we are always adding more. If there is something you would like to learn, we probably have it available. Here’s a link to my Lunch & Learn Lectures for groups and businesses.




Basic Nutrition & Weight Issues

Understanding Detoxification

Chakras 101

Chinese Medicine 101

Ayurveda 101    wheel_for_website_v2

Finding Balance in the Circle of Life

Synchronicity! Tune in and Benefit

Communication Skills in the Workplace

Emotional Freedom Technique 101

Understanding Yoga and the 8 Limbs

Introduction to Hormones

Introduction To Auto-Immune Diseases

Gut Bacteria, Carbs, Fat and the Ketogenic Diet

There is always the option to look at the Circle of Life and create a course out of that, for 3-4 people. Here are some courses that involve a much deeper examination of being a whole person:

Discovering Your Blessing and Essence

Understanding Core Wounds and How They Heal Us

Forgiving and Infinite Joy

Communication Skills for Life & Business

Body Mapping Workshop